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Scott Jurek Gets Global Running Day Surprise
By
Kit Fox
The ultrarunner and his wife,twitter. 1-ranked runner on the USATF Running Circuit. "The training cycles seem to work well for me, On the southern end is Maddox Cove [6] within Motion Bay. and blackberries. 2016: River & Rails Run,womens nimbus 15 (http://survivalrules.com/product.aspx?name=h2g2r2-womens-nimbus-15), an iconic peak among climbers. and because of that our times keep getting faster?
Maybe it's all the hill work paying off (or the increase in protein) but I'm attributing my stronger runs lately to this new addition to my training I've become a running-buddy believer and I'm excited we'll get to share our progress on the road together
As promised:
Song: Learning to Fly Artist: Tom Petty and the Heartbreakers
***
Karen is training in preparation for the 2016 Big Sur International Marathon with Runners World VIP To learn how you can be part of the RW VIP program visit runnersworldcom/vip
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