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Regisztráció!!! => Fontos! => A témát indította: uspchkaaq9 - 2017. május 07. - 03:20:32



Cím: swiss cartier watches I was on a 3
Írta: uspchkaaq9 - 2017. május 07. - 03:20:32
,burberry orange coat (http://sogat.org/product.asp?name=z8p4t5-burberry-orange-coat)
Sounds like my day was a bit like DRYHEATAZ.  I was hoping to BQ with sub 3:55,burberry tie pin (http://sogat.org/product.asp?name=f1r2v3-burberry-tie-pin). &nbsp,burberry women dress (http://sogat.org/product.asp?name=e7j5n1-burberry-women-dress);I knew that my training wasn't optimal but I held out some hope.  I was on a 3:53 pace at the half and feeling really good.
However, at mile 19 I started to get tingling in my fingertips and my vision went wonky.  I came down from Northern New Mexico and most of my running of late has been when the temps were between 25 and 35.  The conditions got me.
I still hit mile 20 on pace but things went south from there.  I have never cramped in a marathon before but before the day was out I had experienced cramps in my calves, glutes, quads,check wallet for men (http://sogat.org/product.asp?name=r6h3r4-check-wallet-for-men), and even my shoulders.  When I went to take a bite of food after the race I got a cramp in my freaking jaw!
For the last few miles I would run between .1 and .5 miles before I would get a new cramp.  Then try to walk it out,celine crossbody trio bag (http://sogat.org/product.asp?name=e9u6b0-celine-crossbody-trio-bag), run again, cramp again,gel cumulus 15 asics (http://sogat.org/product.asp?name=t3p7t2-gel-cumulus-15-asics), Rinse and Repeat.  I swear that everyone around me was alternating walking running as well.   It was marathon frogger.  You get passed by a person,breitling superocean heritage 46 chronograph review (http://sogat.org/product.asp?name=o5r4r3-breitling-superocean-heritage-46-chronograph-review),  they start to walk,cheap burberry sneakers (http://sogat.org/product.asp?name=e0a0v4-cheap-burberry-sneakers), you pass them,breitling navitimer 46mm review (http://sogat.org/product.asp?name=x0t7c3-breitling-navitimer-46mm-review), you start to walk, they pass you...
My last half mile was my fastest at a 8:00 pace.  But my final time was 4:08. &nbsp,asics usa online (http://sogat.org/product.asp?name=m2g1q3-asics-usa-online);My second slowest marathon (I ran a 3:48 two years ago before the surgery).
The heat just got me.  If I had been fitter I think I could have handled it.  The last few miles I was drinking 3-4 cups of water every stop,cartier bracelet real (http://sogat.org/product.asp?name=b4t0a7-cartier-bracelet-real), plus a ton of fluids at the end and I still didn't pee until more 2.5 hours after the race.
I have to agree the ice cold wash cloth at the end was heavenly. 
I think I did the best I could given my fitness and the conditions,asics gel strike 2 (http://sogat.org/product.asp?name=y1r0o9-asics-gel-strike-2).  I really liked the race.  I will do it again if I am in the area.
I too am almost 60 so I am thankful I am still out there running.  (http://community.runnersworld.com/static/images/graemlins/icon_smile.gif) 
 
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