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The ceremony was small with 14 attendees including the bride groom photographer organist and priest It was held at a tiny chapel about 200 yards from the Roswell Park Cancer Institute in Buffalo New York where Hennessey is being treated
After the service the attendees visited nearby Delaware Park before having dinner in a private room at a local restaurant
Because of Hennesseys leukemia and treatment she is highly susceptible to illness and infection at the moment
"People werent allowed to hug and kiss Leah so we had to hug and kiss Bob instead" Steve Wightman Hennesseys father told Runners World by phone "He got twice the love" she added
The newlyweds had a one-night honeymoon at a nice hotel in downtown Buffalo but they hope to plan a trip to Cape Cod or Rhode Island down the road when Hennesseys treatment is complete
Photograph courtesy of Hennessey and Wightman FamiliesThe newlyweds Leah and Bob Hennessey
Despite none of this being the Hennesseys original plan Leah says the wedding turned out better than she ever thought
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Hennessey said she is feeling good right now and is conserving energy and trying to remain infection-free as she awaits her bone marrow transplant which will ideally begin within the next month Once the transplant begins the process takes a minimum of 100 days though much of that is outpatient treatment
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