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land on the opposite foot and repeatHORIZONTAL BOUNDING: Same as vertical bounding except that we emphasize the length (not height) of the boundSKIP BOUNDING: Same as vertical bounding except that we land on the same foot that initiated the bound then take a short step forward onto our opposite foot spring vertically land on that foot and then repeat the whole processWhether springing high like Michael Jordan or far like Willie Banks we bound for 50–70m then jog back down the hill and repeat One to two reps of each drill is sufficient#5: Downhill StridesOur final "hill climb" isn't a climb at all Downhill strides build quadriceps strength through eccentric contraction An eccentric contraction occurs when a muscle simultaneously contracts (shortens) and relaxes (lengthens) When we run downhill our quadriceps contracts to prevent our knees from buckling At the same time our knee does bend slightly stretching our quadriceps This tug-of-war results in two notable training effects: This reduced fiber recruitment coupled with more damage leads to a greater training adaptation: stronger quadriceps better knee lift and a resistance to future quad sorenessStart with four to five repeats of 60–100m on a moderately steep grade (6 to 7 percent) Run at 85 percent maximum pace and allow 2–3 minutes for recovery between reps Build up to six to eight reps at 90 to 95 percent effort If possible do this workout on grass or the trailsTHE LAST WORD ON HILLSWhen Tony Young pointed out his 300m wood-chip hill climb in Seattle I failed to mention my own secret weapon: a 400m 6 percent grade trail adjacent the nearby Rose Bowl not to mention an equally perfect 3-mile road and trail climb into the neighboring San Gabriel Mountains Like Tony I can hardly wait to show off my hill-trained fitness at December's USATF Club Cross Country ChampionshipsThere's a reason hill training is running's worst-kept secret: It works Tags: RT December 2011Magill on MastersHill TrainingSebastian Coe increasing power, nike extra wide shoes for men.” Carr said, nike kids footwear. which could weigh up to 100 pounds, nike sneakers for men clearance. we will have FCS Cross Country runners every couple of streets to help keep you cool with cold water "spritz". and to help send runners to summer camp. 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Regisztráció!!! / Fontos! / adidas in hamburg provided in 25 mL amounts after 5
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Dátum: 2017. április 04. - 05:23:29
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