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What it looks like: Small zit-like bumps on the back and chest or deep painful acne-like breakouts in more severe casesHow you get it: In hot humid weather excess sweating can clog pores causing the breakoutsTreat it: Use an anti-itch cream with a combo of camphor and menthol like Sarna Original Lotion ($12 walgreenscom) calamine lotion or 1% hydrocortisone cream to help relieve discomfort Otherwise you need to wait for the pores to open up on their own for the rash to go awaySee a doc if: You’re still itching after a week or if the rash doesn’t go away on its own A physician may prescribe a stronger cortisone cream or an anti-acne medication to exfoliate skin and open poresYour best defense: Be mindful when you know you’re going to sweat Skip heavy moisturizers; pick oil-free non-comedogenic sunscreen; and wear loose-fitting clothing instead of sweat-trapping spandexThe Sneaky Reasons You're Breaking Out >>>
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