“dangerous” opiate-like chemicals called casomorphins.
But you can’t explain away your affinity for cheese by saying you’re addicted. The study in those stories,
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, published earlier this year in PLOS ONE, did investigate which foods are most associated with addictive-like eating behaviors. Pizza did come out on top in one experiment. But the scientists who did the research say this has little to do with the delicious dairy products involved. Instead,
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, they argue,
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, the foods we crave the most are those processed to have high levels of sugars and fat, and it’s these ingredients that leave us coming back for another slice. The cheese? Probably superfluous.
“I was horrified by the misstatements and the oversimplifications … and the statements about how it’s an excuse to overeat,
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,” says Ashley Gearhardt of the University of Michigan in Ann Arbor,
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, who led the study. “Liking is not the same as addiction. We like lots of things. I like hip-hop music and sunshine and my wiener dog,
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, but I’m not addicted to her. I eat cheese every day. That’s doesn’t mean you’re addicted or it has addictive potential.”
Gearhardt and her colleagues set out to determine which foods are most closely associated with addictive-like eating behaviors,
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. They recruited 120 undergraduates and another 384 participants from Amazon’s Mechanical Turk to take the Yale Food Addiction Scale,
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. The survey is designed to identify signs of addictive behavior toward food and is based on similar criteria for

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