to fat around our middles." class="caption" style="width: 300px,
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A large and growing share of the U.S. population weighs more than it should. Some of these people's bodies tend to layer most of their extra fat onto their hips, giving them a pear-shape physique. The rest store much of their excess poundage around the middle,
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, giving them an apple shape. Nutritionists actually call these two groups "pears" and "apples."
Several studies have linked apple-shape obesity to an especially increased risk of diabetes and heart disease. One mechanism behind both diseases appears to be the propensity of abdominal fat to trigger the production of C-reactive protein (SN: 5/1/99, p. 27. Recent investigations have correlated this biochemical indicator of inflammation with an elevated chance of developing both diabetes (SN: 8/11/01, p. 89: Available to subscribers at
Inflammation linked to diabetes) and heart attacks (SN: 4/20/02,
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Cardiac Culprit: Autopsies implicate C-reactive protein in fatal heart attacks),
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Researchers at the Johns Hopkins University School of Medicine in Baltimore have now linked saturated-fat consumption in overweight people more with the apples than the pears. Kerry J. Stewart and his colleagues reported their findings in Chicago earlier this week,
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, at the American College of Cardiology annual meeting.
Jidong Sung,
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, surveyed the eating habits of sedentary adults 55 and older–46 women and 38 men. "I

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