Losing weight, Losing weight Beállítások

[Guest_coppermineclock_*]

So at the moment i am overweight, not massively obese but i have a bit of cushin for the pushin. So i have been working out 5 times a week for 3 weeks now and i was just wondering if anyone else is trying to lose weight and have they seen results yet? I know HLTV is full of sweaty nerds that probably haven't been to the Gym before but I'm curious. And if anyone is experienced in working out if they have any tips. :0

[Guest_beggartomkins_*]

more like 40%. your metabolism will increase significantly if you exercise regularly as opposed to just dieting. that was the point of my first comment. when you get into a good exercise routine you will be more likely to clean up your diet.

[Guest_Losd_*]

more like 40%. your metabolism will increase significantly if you exercise regularly as opposed to just dieting. that was the point of my first comment. when you get into a good exercise routine you will be more likely to clean up your diet.

good for you. but if you were exercising while you were dieting you would lose weight faster and be a healthier version of yourself. exercise = healthier heart and more energized. i'd take that over just dieting