Stormfront Fitness Challenge |
Üdvözöllek a Fórumban! ( Bejelentkezés | Regisztráció )
Stormfront Fitness Challenge |
Jul 9 2019, 07:06 PM
Létrehozva:
#1
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Advanced Member Csoport: Members Hozzászólások: 480 Csatlakozott: 8-September 18 Azonosító: 761 |
The funny thing is I wear the same clothes as I did before. I focus on heavy weight training. Lost my body fat and gained most of it back in muscle. Plus I'm a lot more strong than I used to be. So proud of myself. I am a lot more toned and you can see my muscles a lot better. But other than that when I have on pants and long sleeves you can't tell a difference lol. I would like to become very muscular. But I have such a small fram as it is with only 14% body fat my muscles are popping out. But I look healthy to only be 98 pounds. Guess that's just how I'm supposed to be. I should be happy with it lol.
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Jul 9 2019, 07:07 PM
Létrehozva:
#2
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Advanced Member Csoport: Members Hozzászólások: 480 Csatlakozott: 8-September 18 Azonosító: 761 |
Well today is the day that we begin. I am very excited about this. My goal, of course, is to lose weight. When I worked at a job that was more physical, controlling my weight was not a problem. But, now that I work in a sedentary job, it has become a nightmare. I have gained 60 pounds in the past year and I am looking forward to losing that extra half of a person that I am dragging around. I am older, so the extra weight is a serious health issue. Heart attacks, diabetes, strokes and high blood pressure are just a few of the diseases that I risk if I do not lose this weight.
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Szöveges verzió | A pontos idő: 31st August 2024 - 05:23 PM |