Stormfront Fitness Challenge Beállítások

[bining]

The funny thing is I wear the same clothes as I did before. I focus on heavy weight training. Lost my body fat and gained most of it back in muscle. Plus I'm a lot more strong than I used to be. So proud of myself. I am a lot more toned and you can see my muscles a lot better. But other than that when I have on pants and long sleeves you can't tell a difference lol. I would like to become very muscular. But I have such a small fram as it is with only 14% body fat my muscles are popping out. But I look healthy to only be 98 pounds. Guess that's just how I'm supposed to be. I should be happy with it lol.

[bining]

Well today is the day that we begin. I am very excited about this. My goal, of course, is to lose weight. When I worked at a job that was more physical, controlling my weight was not a problem. But, now that I work in a sedentary job, it has become a nightmare. I have gained 60 pounds in the past year and I am looking forward to losing that extra half of a person that I am dragging around. I am older, so the extra weight is a serious health issue. Heart attacks, diabetes, strokes and high blood pressure are just a few of the diseases that I risk if I do not lose this weight.

[fillerjupiter]

Well today is the day that we begin. I am very excited about this. My goal, of course, is to lose weight. When I worked at a job that was more physical, controlling my weight was not a problem. But, now that I work in a sedentary job, it has become a nightmare. I have gained 60 pounds in the past year and I am looking forward to losing that extra half of a person that I am dragging around. I am older, so the extra weight is a serious health issue. Heart attacks, diabetes, strokes and high blood pressure are just a few of the diseases that I risk if I do not lose this weight.

Also, I am really sick of dragging the weight around. I hate the way I look. This is the first year I did not even try on new swimsuits. I just did not want to see what I looked like. I go through my day and try to think very little about how I look. That is no way to be. Henceforth, I no longer choose to accept this challenge to my self esteem. I hope that other ladies who are in the same boat as myself will be encouraged to join in this challenge. More Info here buy vitamins