What strategies can I put in place to make the switch as seamless as possible? Beállítások

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Our top tip? Ease into it. “The best way to avoid a purging period would be slowly introducing active-based ingredients to your skin”, says Celia. Not exactly sure what active-based ingredients are? Look for natural elements that have been scientifically proven to change the structure of your skin at a cellular level, such as vitamin C or ferulic acid. “Start off by using active ingredients 1-2 times a week rather than using daily.

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One of the trickiest aspects of the transition to natural is identifying which tell-tale signs are apart of the purging period and which are an actual problem. “Some people can have reactions to essential oils or botanical ingredients, so I [do] always recommend a patch test first to see how your skin reacts”, Celia says.