BEIJING Camiseta Gareth Bale , July 8 (Xinhua) -- China Securities Finance Corporation Limited (CSF), the national margin trading service provider, will purchase more shares of small- and medium-sized listed companies to ease stock market liquidity Camiseta Karim Benzema , the country's top securities watchdog said Wednesday.


The CSF will also continue to maintain the stability of blue-chip stocks and offer abundant liquidity supply for securities brokers, said Deng Ge, a spokesperson for the China Securities Regulatory Commission (CSRC).


The moves were aimed at helping market transactions resume to normal as "investors' panic and irrational sell-off caused a liquidity strain on the stock market Camiseta Toni Kroos ," according to Deng.


China's stock market has been in a downward spiral since hitting a peak in June, with the benchmark Shanghai Compiste Index shedding more than 30 percent.


The government has rolled out a streak of supportive measures, including asking 21 major securities brokers to spend 128 billion yuan (20.61 billion U.S. dollars) on exchange traded funds (ETF) that track the performance of blue chip stocks on Monday.


Those brokers are in normal and sound operation with plenty of capital and liquidity Camiseta Cristiano Ronaldo , Deng said, noting that the CSF will provide ample liquidity support for them.


The total net assets of the 21 securities firms now exceed 800 billion yuan, while their combined net capital and high-quality liquid assets both stand above 600 billion yuan Camiseta Nacho Fernandez , he said.

The images conjured up when you mention women's body building are often flawed. When we speak of women's body building, we're not talking about beefed up women with huge muscles who resemble their male counterparts. No, women's body building is much more than that.

Body building for women means working out for fitness sculpting a tight Camiseta Raphael Varane , toned body. It means losing body fat and weight by working out with weights and performing a well-balanced cardio workout as well. It means taking good care of your body making it something you can really be proud of and show off.

Women are unable to grow muscles like men when they undertake a body building regimen. The testosterone that males naturally produce isn't produced in a woman's body in the same amount. Testosterone is what helps grow muscles, so unless women use testosterone supplements in their body building workout, they won't grow the same way men do.

But women can follow the same body building guidelines as men when they are devising their workout program. You should have a well-balanced workout plan where you work each muscle group in your body at least one day a week. Focus on straining the muscles so you get maximum results out of the resistance that weights can supply.

An intense cardio workout is also important as it will give you the strength and energy you'll need to continue your workout. Get on a treadmill or a stair step machine at least twice a week and work up a sweat. If you're more comfortable with just doing a cardio workout when you're not weight lifting Camiseta Sergio Ramos , that's fine. Try weight lifting on Monday, Wednesday, and Friday and do your cardio on Tuesday and Thursday.

Follow a strict diet plan also when you are undertaking a body building program. That doesn't mean depriving yourself of food Camiseta Jesus Vallejo , that means changing your eating habits so that the things you put in your body work for you instead of against you. That means lots of protein and carbohydrates and cutting down on your sugar intake. You should also be drinking lots and lots of water as well.

Women's body building is rising in popularity as more and more women have begun taking a real interest in the way their bodies look. As a sport, women's body building is also a very competitive industry. When you undertake a fitness program, you should give it everything you have Camiseta Dani Carvajal , but be sure you do it right. You don't want to risk injury. What you do want is a great body you can be proud of. Now get out there and go for it!




LONDON? June 29 (Xinhua) -- The first name was put forward at Westminster Wednesday in the search to find a new Conservative prime minister. Work and Pensions Secretary Stephen Crabb announced his candidacy for the keys to 10 Downing Street.


But across the floor of the House of Commons? the main opposition Labour benches remained in turmoil after leader Jeremy Corbyn clung onto his job? refusing more calls by senior party members to stand down.


Ed Miliband? who Corbyn replaced last fall as leader? was one of the latest to urge his successor to step down. Miliband described Corbyn's position as untenable.


Labour veteran Harriet Harman? who became acting Labour leader after Miliband quit also made a plea to Corbyn to go.


And in the first Prime Minister's Question time since Britons voted to leave the EU last Thursday? Prime Minister David Cameron also joined in the chorus of calls to Corbyn.


Cameron told Corbyn to resign as Labour leader? claiming it is not in the national interest for him to continue.


Cameron criticised Corbyn's efforts during the EU referendum? finally shouting to him across the floor of the house: "For heaven's sake man? go."


One of the likely challengers to Corbyn's leadership? former deputy leader Tom Watson announced late Wednesday that he will not mount a challenge.


Watson quit Corbyn's shadow cabinet along with virtually every other front bench Labour politicians in a determined demonstration of the opposition to Corbyn remaining in the top job.


Watson has been trying to persuade his former boss to go? insisting that the impasse was placing the Labour Party in peril.


Even a vote of no confidence by three quarters of Labour MPs was not enough to budge Corbyn? who stormed into the job last fall with massive grassroots support from Labour members across the country.


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