Releasing Last Week's Stress for a Fresh Start

[norabo]

Hi everyone.

One of the hardest things for me is letting go of the work-related stress that often follows me into the weekend.

I am learning that the concept of rest is not just physical, but deeply spiritual and mental as well.

To help with this transition, I enjoy reading through various inspirational Sunday blessings that emphasize the importance of new beginnings and forgiveness toward oneself.

How do you mentally prepare to leave the past week behind and embrace the opportunities that lie ahead in the coming days? I appreciate your insights.

Thanks in advance.