Other recommendations include keeping a close eye on kids’ media content, turning off TVs or other screens when you’re not using them and avoiding screens as a way to regularly calm your child.
For children 5 and up,
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, the guidelines no longer have a strict time limit. Instead,
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, it puts the onus on parents to figure out their family’s plan. Losing the previous policy’s time limit may be a mistake,
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, says pediatrician Victor Strasburger of the University of New Mexico School of Medicine, who helped write those earlier recommendations. “I was sorry they took out the two-hour recommendation. … I think the academy got a little gun-shy,” he says,
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, afraid of offending parents whose children get way more than two hours of media a day.
The lack of clear limits for older children might be frustrating for parents who want simple rules,
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. Rich sees these frustrations up close as the “Mediatrician,
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,” an advice columnist who answers parents’ questions about digital health. “By being so respectful, [the new policy] runs the risk of not sending its message,
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,” Rich says. But that flexibility may be helpful, because no two families are alike. “The best judge of this is ultimately the parent,” he says.
The question of how to fit media into children’s lives is really difficult. “We are dealing with two moving targets,
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,” Rich says: the developing child and the developing media landscape. That means that simple answers don’t exist. And after all, parenting is more of an art than a science.

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