pizza,
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, she says, the cheese isn’t the issue. Instead, it’s the high carbohydrate levels in the crust and sauce. “Cheese on its own is not particularly problematic.”
But cheese and cocaine do have something in common other than both starting with the letter “c.” Cheese,
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, like other foods,
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, stimulates the reward system in the brain. “We know there are these areas of the brain, reward circuits involved in keeping us alive,
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,” says Joseph Frascella, a neuroscientist at the National Institute on Drug Abuse in Bethesda, Md. “They are systems that signal to us when something we do is good,
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, like eating, procreating or drinking water when you’re thirsty.” These systems are necessary to let us know what our bodies need and teach us to seek it out.
And these are the same systems in the brain that addictive drugs exploit. “Drugs of abuse hit these same pathways and they tend to do it much more effectively,
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,” Frascella explains. “So you get that rush, that high,
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, and the brain says, ‘wow that’s good for us,
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, do it again.’”
But while cheese might be able to give you good feelings, when it comes to addictive properties, the cheddar cannot compare. “Addictive drugs do things that food doesn’t do that make them more addictive,” says Peter Kalivas, a neuroscientist at the Medical University of South Carolina in Charleston. “To put [those foods] on par with something like cocaine is pretty inflammatory.”
The coverage comparing cheese to crack focused on the role of casomorphins. These are small protein fragments that result from the breakdown of the milk protein casein

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