drug addiction. The questionnaire asks participants to rank how often they overeat or eat more than intended, if they have persistently attempted to quit overeating certain foods and failed, and whether they have given up or reduced important social and recreational activities to pursue their drug — or food — of choice.
For the first experiment, the scientists gave the undergraduates choices between two different foods and asked them to select which of the items they were most likely to crave, binge on or come back to again and again. Selections included junk foods such as cookies, cake and pizza, as well as healthy options like broccoli,
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, water and cucumber (tragically,
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, with no dip). For each option they had to make a choice: Cookies or apples? Cheeseburgers or water?
In the second experiment, the Mechanical Turk participants weren’t asked to make a choice. Instead,
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, they were asked to rate the same foods on a seven-point scale based on how likely they were to binge on or crave the foods,
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, with one as not problematic, and seven as extremely problematic.
The most highly ranked foods — ones people were most likely to have problems with — were those that were highly processed, such as chips,
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, cake and pizza. Foods low in carbohydrates, such as nuts and eggs, or those low in fat such as bananas and strawberries consistently ranked low. “When it comes to naturally occurring foods,
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, even ones that people really like — apples, nuts, strawberries — people like them but they don’t lose control,
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, they don’t have cravings,
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,” says Gearhardt. “In contrast, when you

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