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19.02.2017, 15:00 - anyoshoes - Rank 6 - 1072 Posts
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Carefully counting steps, stairs and sprints might backfire for some people. At the end of a two-year weight-loss trial,
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, people who used activity monitors had lost less weight?than people without the device. The results,
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, described in the Sept. 20 JAMA,
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, are the exact opposite of what researchers expected to find.
Going into the study, researchers thought that wearable technology would help people,
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, particularly tech-savvy young adults, keep extra weight off. “It turns out that it actually worked against us,” says study coauthor John Jakicic,
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, a weight-management researcher at the University of Pittsburgh.
Jakicic and colleagues followed 470 overweight or obese young adults,
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, ages 18 to 35,
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, over two years as they completed a weight-loss program that focused on healthful eating, exercise and support through meetings, phone calls and texts. During the first six months, participants lost fairly comparable amounts of weight.



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Six months after starting a weight-loss program that encouraged healthy behavior, young adults had lost weight. But as the months went by, activity monitors didn't seem to help people

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