Shadowmaster :: Téma megtekintése - Can food supplements replace a healthy diet?

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While food supplements can provide essential nutrients and fill in dietary gaps, they cannot replace a healthy diet. Whole foods offer a variety of nutrients, including fiber, antioxidants, and phytochemicals, that work together to support overall health. Relying solely on food supplements may lead to missing out on these benefits, which are crucial for maintaining long-term well-being. Instead of viewing supplements as a substitute, they should be considered an addition to a balanced diet. If you're looking for food supplements near me it's important to consult with a healthcare provider to ensure you're choosing the right ones to complement your nutritional needs.