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When a longtime triathlete took on a Kokoro camp—a beyond-extreme fitness challenge modeled on the Navy's Hell Week for SEAL candidates—his first question was purely about the pain: Can I survive this The second was more metaphysical: Should I even want to
I was a multisport burnout searching for a new challenge when a Web trawl served up a fitness program Id never heard of: Kokoro Camp a civilian version of the infamous Hell Week that the Navy uses as a grueling test of the men who hope to serve as SEALs Kokoro is run by coaches working for a company called Sealfit based in Encinitas California Most of them are active or former Navy SEALs and for $1595 they put you through a rugged training regimen thats spread out over three days In exchange for your effort and money youre promised a painful supremely difficult and ultimately transformative experience"Kokoro Camp is designed to help you discover the deep power of your resilient spirit over your mind and your minds control over your body" the Sealfit site explains "Youll be pushed to your limits because thats where the biggest breakthroughs happen Thats also why this is not something you try .
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