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Sure linebackers and big rugby players dish out their share of punishment But being an NHL tough guy means doling out devastating hits taking shots to the body—and then when the gloves come off getting down and dirty with a fight every so often Whether it’s defending a star player from a big check or taking down the best player from the other team these gnarly players know how to make things happen The players on this list aren’t just guys who took penalties but players that could give out some major punishment—and play through the injuries they sustained in the course of their battle
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It takes hard work to be an NHL tough guy and that means hours in the weight room extra time on the ice and hard work at home with the right nutrition to help pack on that extra muscleHockey enforcers are some of the toughest players in all of sports and better.
A fitter lifestyle and physique is in your hands and the future of fitness is wrapped around your wrist Isn’t it time you invest in your health For more info go to fitbitcom
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