HISTORY AND FACTSTelluride,
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Try: Aloe Gloe
aloegloecom
Artichoke
What it is: Liquid extracted from the artichoke heart stem leaf and flower and mixed with water and sweeteners like blue agave and monk fruit concentrate
Sipping point: It has a small amount of vitamin C and A plus two grams of fiber per bottle But it's very low in electrolytes
Try: Arty Artichoke Water
artywatercom
Cactus
What it is: A refreshing combination of prickly pear cactus extract and juice water and sugar
Sipping point: It has just 35 calories per box and very little sodium "It can give you good hydration for shorter distances like a 5K" says Bonci
Try: Caliwater Cactus Water
drinkcaliwatercom
Coconut
What it is: The clear liquid from coconuts This popular tropical-tasting water is naturally sweet but some brands have added sugar
Sipping point: It boasts five electrolytes most important potassium and magnesium "both of which assist in muscle contraction" says Bonci
Try: Zico Premium Coconut Water
zicocom
Maple
What it is: Liquidy sap filtered from maple trees When you boil it down it becomes syrup
Sipping point: With just 15 calories per eight ounces it's great for runners trying to lose weight It's also rich in manganese which is essential for connective tissue and bone formation
Try: Vertical Water
verticalwatercom
Watermelon
What it is: Juice made from watermelon flesh and rind plus lemon
Sipping point: Eight ounces has nearly double the potassium of a banana and packs heart-healthy lycopene It has zero sodium If you want to drink it midrun tote a salty snack with you
Try: Wtrmln Wtr
wtrmlnwtrcom
Sipping point: "For some people,
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