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« Dátum: 2016. december 24. - 00:52:18 »

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"Now I’m getting close to 40 but I still have some really good years that I can push So I think it’s really about becoming the best athlete I can be A lot of my workouts switched to Olympic lifting CrossFit training things called EMOMs [short for “Every Minute On the Minute”] for cardio where you have to put in a certain amount of work and then you get to rest till the end of the minute But of course as you go on with the workout the rest periods shrink because you’re getting more tired so it forces you to fight for that; but it’s mostly about becoming practically stronger It’s lots of snatches cleans deadlifts—real functional athletic movements"
 
And for his next trick Demolishing CrossFit
"This past year I’ve broken almost every personal record I had on every list so that was really fun It would be fun to maybe compete in like a team CrossFit game In the fall I’d love nothing more than to have some kind of role that requires me to be as jacked as possible—just gigantic—and be able to train that way and really pack it on But we’ll see"
He literally burst his biceps during filming for Magic Mike XXL
"When I did come back and start training I had to start really really light It’s a matter of healing—I had to baby it and take it easy for a while And it’s not a quick injury to come back from—you’re really starting from scratch I was injured early on and had to continue shooting—you know the show must go on There was no question So I had to continue performing on it"
On starting a family:
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Download the April 2016 issue of Men's Fitness at mensfitnesscom/gettheissue or pick up a copy on newsstands starting Monday March 21 Push through your heels and return to the starting position. Rope Slams x 30 reps5b.
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