Journey to Self Realization By Antarvafna

[aliceameliaa]

Journey to Self Realization
In the quiet corner of our being, there exists a subtle stir — a duality between what we know we ought to do and what our heart longs for. This internal friction, described in Sanskrit as Antarvafna, is not merely a burden to evade, but a compass pointing toward awakening.

Embracing the inner battle

When we recognise Antarvafna which gives you a Journey to Self Realization - the tussle between duty and desire, mind and emotion, self-image and deeper truth — we stand at the threshold of transformation. Instead of viewing it as a fault, we begin to see it as a message: “Look deeper. Listen closer.”

The path of self-realization

The journey to self-realization unfolds through three intertwined phases:

Recognition – We become aware of the voices inside: the critic, the dreamer, the safe path, the risk. Naming this conflict as Antarvafna brings clarity and compassion for ourselves.

Inquiry – Through mindfulness, self-reflection, journaling or stillness, we pose the questions: Who am I behind these voices? What does my soul long for?

Integration – Realisation is not just insight but alignment. As we courageously step into truth — acting from our core rather than reaction — the inner conflict shifts from a war zone into a workshop for growth.

Why this matters

In a life driven by external metrics and transient rewards, the journey to self-realization reconnects us to something far more enduring: authenticity, purpose, and peace. Antarvafna transforms from a painful drag into a powerful doorway. As you cross it, you realise that the inner battle was never your enemy — it was your teacher.